[[{"content_id":102823,"content_number":0,"portal_id":124,"lang_id":"fa","content_title":"کارگاه تغذیه سالم","content_rtitr":"","content_short_title":null,"content_summary":"","content_summary_fill":0,"content_body":"به مناسبت هفته بهداشت و سلامت کارگاهی تحت عنوان تغذیه سالم توسط کانون همیاران سلامت با سخنرانی اقای ناصری کارشناس تغذیه و بهداشت برگزار شد در این کارگاه به شیوه های تغذیه سالم ونیاز بدن به انواع ویتامینها و وعده های مصرفی و تغذیه صحیح که ضامن سلامتی می باشد اشاره شد .","content_html":"<p>به مناسبت هفته بهداشت و سلامت کارگاهی تحت عنوان تغذیه سالم توسط کانون همیاران سلامت با سخنرانی اقای ناصری کارشناس تغذیه و بهداشت برگزار شد در این کارگاه به شیوه های تغذیه سالم ونیاز بدن به انواع ویتامینها و وعده های مصرفی و تغذیه صحیح که ضامن سلامتی می باشد اشاره شد .<\/p>","content_source":"","content_url":"","content_date_start":"2018-04-27 12:18:35","content_date_event":"2018-04-27 12:18:35","content_date_event_start":null,"content_date_event_end":null,"content_show_title_slider":1,"content_date_last_edit":"2018-04-28 12:25:57","content_date_register":"2018-04-27 12:24:18","content_columns":0,"content_show_img":1,"content_show_details":0,"content_show_related_img":0,"content_show_slider":1,"content_comment":1,"content_score":0,"tag_id":0,"score_average":null,"score_count":null,"score_date_last":null,"uid":80436,"eid":80436,"attach_title":"کارگاه تغذیه سالم 2","attaches":[{"sizes":{"150":".\/cache\/124\/attach\/201804\/296285_3126083094_150_113.webp","300":".\/cache\/124\/attach\/201804\/296285_3126083094_300_225.webp","400":".\/cache\/124\/attach\/201804\/296285_3126083094_400_300.webp","600":".\/cache\/124\/attach\/201804\/296285_3126083094_600_450.webp","900":".\/cache\/124\/attach\/201804\/296285_3126083094_900_675.webp","1200":".\/cache\/124\/attach\/201804\/296285_3126083094_1200_900.webp"},"ext":"jpg","file_media":1,"token":3126083094,"files":{"original":{"url":".\/file\/124\/attach\/201804\/296285_3126083094.jpg","width":1280,"height":960,"size":0}}}],"images":[{"id":296285,"file_media":1,"ext":"jpg","file_header":"image\/jpeg","original":".\/file\/124\/attach\/201804\/296285_3126083094.jpg","sizes":{"150":".\/cache\/124\/attach\/201804\/296285_3126083094_150_113.webp","300":".\/cache\/124\/attach\/201804\/296285_3126083094_300_225.webp","400":".\/cache\/124\/attach\/201804\/296285_3126083094_400_300.webp","600":".\/cache\/124\/attach\/201804\/296285_3126083094_600_450.webp","900":".\/cache\/124\/attach\/201804\/296285_3126083094_900_675.webp","1200":".\/cache\/124\/attach\/201804\/296285_3126083094_1200_900.webp"},"file_size":128190,"width":1280,"height":960,"show_title":1,"title":"کارگاه تغذیه سالم 2","priority":0},{"id":296286,"file_media":1,"ext":"jpg","file_header":"image\/jpeg","original":".\/file\/124\/attach\/201804\/296286_3764694176.jpg","sizes":{"150":".\/cache\/124\/attach\/201804\/296286_3764694176_150_113.webp","300":".\/cache\/124\/attach\/201804\/296286_3764694176_300_225.webp","400":".\/cache\/124\/attach\/201804\/296286_3764694176_400_300.webp","600":".\/cache\/124\/attach\/201804\/296286_3764694176_600_450.webp","900":".\/cache\/124\/attach\/201804\/296286_3764694176_900_675.webp","1200":".\/cache\/124\/attach\/201804\/296286_3764694176_1200_900.webp"},"file_size":122796,"width":1280,"height":960,"show_title":1,"title":"کارگاه تغذیه سالم 3","priority":1},{"id":296288,"file_media":1,"ext":"jpg","file_header":"image\/jpeg","original":".\/file\/124\/attach\/201804\/296288_4093942290.jpg","sizes":{"150":".\/cache\/124\/attach\/201804\/296288_4093942290_113_150.webp","300":".\/cache\/124\/attach\/201804\/296288_4093942290_225_300.webp","400":".\/cache\/124\/attach\/201804\/296288_4093942290_300_400.webp","600":".\/cache\/124\/attach\/201804\/296288_4093942290_450_600.webp","900":".\/cache\/124\/attach\/201804\/296288_4093942290_675_900.webp","1200":".\/cache\/124\/attach\/201804\/296288_4093942290_900_1200.webp"},"file_size":89506,"width":960,"height":1280,"show_title":1,"title":"کارگاه تغذیه سالم 5","priority":2},{"id":296289,"file_media":1,"ext":"jpg","file_header":"image\/jpeg","original":".\/file\/124\/attach\/201804\/296289_2567812726.jpg","sizes":{"150":".\/cache\/124\/attach\/201804\/296289_2567812726_113_150.webp","300":".\/cache\/124\/attach\/201804\/296289_2567812726_225_300.webp","400":".\/cache\/124\/attach\/201804\/296289_2567812726_300_400.webp","600":".\/cache\/124\/attach\/201804\/296289_2567812726_450_600.webp","900":".\/cache\/124\/attach\/201804\/296289_2567812726_675_900.webp","1200":".\/cache\/124\/attach\/201804\/296289_2567812726_900_1200.webp"},"file_size":114321,"width":960,"height":1280,"show_title":1,"title":"کارگاه تغذیه سالم 6","priority":3},{"id":296290,"file_media":1,"ext":"jpg","file_header":"image\/jpeg","original":".\/file\/124\/attach\/201804\/296290_3115756152.jpg","sizes":{"150":".\/cache\/124\/attach\/201804\/296290_3115756152_150_113.webp","300":".\/cache\/124\/attach\/201804\/296290_3115756152_300_225.webp","400":".\/cache\/124\/attach\/201804\/296290_3115756152_400_300.webp","600":".\/cache\/124\/attach\/201804\/296290_3115756152_600_450.webp","900":".\/cache\/124\/attach\/201804\/296290_3115756152_900_675.webp","1200":".\/cache\/124\/attach\/201804\/296290_3115756152_1200_900.webp"},"file_size":128593,"width":1280,"height":960,"show_title":1,"title":"کارگاه تغذیه سالم 7","priority":4},{"id":296291,"file_media":1,"ext":"jpg","file_header":"image\/jpeg","original":".\/file\/124\/attach\/201804\/296291_4264202970.jpg","sizes":{"150":".\/cache\/124\/attach\/201804\/296291_4264202970_113_150.webp","300":".\/cache\/124\/attach\/201804\/296291_4264202970_225_300.webp","400":".\/cache\/124\/attach\/201804\/296291_4264202970_300_400.webp","600":".\/cache\/124\/attach\/201804\/296291_4264202970_450_600.webp","900":".\/cache\/124\/attach\/201804\/296291_4264202970_675_900.webp","1200":".\/cache\/124\/attach\/201804\/296291_4264202970_900_1200.webp"},"file_size":110110,"width":960,"height":1280,"show_title":1,"title":"کارگاه تغذیه سالم 8","priority":5},{"id":296292,"file_media":1,"ext":"jpg","file_header":"image\/jpeg","original":".\/file\/124\/attach\/201804\/296292_3105935812.jpg","sizes":{"150":".\/cache\/124\/attach\/201804\/296292_3105935812_113_150.webp","300":".\/cache\/124\/attach\/201804\/296292_3105935812_225_300.webp","400":".\/cache\/124\/attach\/201804\/296292_3105935812_300_400.webp","600":".\/cache\/124\/attach\/201804\/296292_3105935812_450_600.webp","900":".\/cache\/124\/attach\/201804\/296292_3105935812_675_900.webp","1200":".\/cache\/124\/attach\/201804\/296292_3105935812_900_1200.webp"},"file_size":132208,"width":960,"height":1280,"show_title":1,"title":"کارگاه تغذیه سالم 9","priority":6},{"id":296293,"file_media":1,"ext":"jpg","file_header":"image\/jpeg","original":".\/file\/124\/attach\/201804\/296293_3789015046.jpg","sizes":{"150":".\/cache\/124\/attach\/201804\/296293_3789015046_150_113.webp","300":".\/cache\/124\/attach\/201804\/296293_3789015046_300_225.webp","400":".\/cache\/124\/attach\/201804\/296293_3789015046_400_300.webp","600":".\/cache\/124\/attach\/201804\/296293_3789015046_600_450.webp","900":".\/cache\/124\/attach\/201804\/296293_3789015046_900_675.webp","1200":".\/cache\/124\/attach\/201804\/296293_3789015046_1200_900.webp"},"file_size":123615,"width":1280,"height":960,"show_title":1,"title":"کارگاه تغذیه سالم 10","priority":7},{"id":296294,"file_media":1,"ext":"jpg","file_header":"image\/jpeg","original":".\/file\/124\/attach\/201804\/296294_2016545058.jpg","sizes":{"150":".\/cache\/124\/attach\/201804\/296294_2016545058_113_150.webp","300":".\/cache\/124\/attach\/201804\/296294_2016545058_225_300.webp","400":".\/cache\/124\/attach\/201804\/296294_2016545058_300_400.webp","600":".\/cache\/124\/attach\/201804\/296294_2016545058_450_600.webp","900":".\/cache\/124\/attach\/201804\/296294_2016545058_675_900.webp","1200":".\/cache\/124\/attach\/201804\/296294_2016545058_900_1200.webp"},"file_size":105237,"width":960,"height":1280,"show_title":1,"title":"کارگاه تغذیه سالم 11","priority":8}]}]]